Bo's Bodacious Blog

  Last week I looked back and reflected on my 2021 goals.  I am a firm believer in the power of the reflection process, not only as accounta...

Most people ask how I manage to get my workouts done while also working full-time, cooking, being a mom, blogging and still having a li...

I know that February is usually considered the most depressing month but for some reason March always kicks my butt, especially in th...