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Friday, 22 May 2020
What I Wore: Belong Lifestyle Mini Course
Getting dressed is the topic of today's post. Where is everyone at in regards to their daily dressing habits? What about shopping? Are you shopping for summer stuff? I've been up and down like many of you, but for the most part I've been getting dressed and doing my hair/make-up probably close to 70% of the time. Like many of you, I am working from home but do have meetings throughout the day, and also I tape my lessons, so for the most part I try to adhere to the casual office looks, so jeans have been in heavy rotation. I also joined the ladies from Belong Lifestyle, for their April Mini-Course on colors, patterns and trends. Katie, a fellow blogger and teacher colleague, and I decided to join together and it was a steal of a deal for only $20/person when you joined with a friend. The ladies at Belong Lifestyle provided us with:
Friday, 15 May 2020
Where Did My Abs Go?
Me to my teenage daughter: "Maybe I should start doing that ab workout with you."
Teenage Daughter: "But first you have to do fat burning exercise to get rid of the fat on your belly."
Hmmmm. She wasn't trying to be rude. She was stating a fact. In order for muscle definition to be seen, you do have to have a lean body. I laughed and explained that my muscles are there, underneath all my softness and extra skin, and honestly I am okay with it.
This got me thinking. How come I am okay with this? years ago this kind of conversation would of left me embarrassed. Self-loathing. Obsession would have taken over my days, hours and minutes. Those days are mostly long gone. This doesn't mean that I don't think about my body or sometimes have moments when I am full of discomfort and dislike for this or that. But mostly, I don't really think about it much. I have come a long way from the girl who binged and purged. The girl who would spend 2-3hrs/day working out. The girl who would wake up and go to bed with thoughts of how to avoid food. These things were all part of my life for years, basically until I decided I wanted to become a mom. At that point I decided to start seeing a nutritionist and therapist. I went weekly while in my last term of my education degree. It was a turning point in my life. I wanted to leave it all behind before starting a new chapter.
Wow! Is it really that easy? No, it's not. It's work. It's new learning. It's pushing your ability to accept certain things little by little. It's ongoing, even now there are days I have to check myself, remind myself, do positive self talk, but there is fewer of these moments and I have the skills to keep that feeling to a day, rather than seep back into my daily life. I think when I was finally coming out of that place and learning new habits, the thing that struck me the most was the amount of time I had put it no planning my days around food and working out. It was my number one priority on the inside, and it was making me miss on just living in the moment. Once I was able to see that, I couldn't un-see, un-know how much of my life and energy I wasted away to my obsession. As years went on, it continued to be less and less important to me, especially since becoming a mother, feeling confident in other avenues of my life such as my relationships, my career, my own self-worth.
Over the years, I have learned to appreciate my body more and more. It's strong. It can learn to do so many new things. It's provided a safe space for two humans to thrive and then it has brought them to life. Although there are days that I am just uncomfortable in my own skin, and don't like the feeling of being bloated, I do embrace and celebrate my body. I still wear a bikini but I also have a one piece when I just don't feel comfortable a two piece. I have tight fitting outfits, as well as baggy sweatshirts and loose joggers. I lean it to the good and the less good, but overall mt good days are 95% and my bad moments and feelings are only 5%. I still exercise but a healthy amount. It's good for keeping my anxieties and tendencies in check. I don't over exercise, and I tend to switch things up so that I can't become compulsive about my routines. If I miss a day, I am okay. I have explored various types of exercise options and over the years have become much more relaxed about how I move my body.
So I may not be able to see my abs on the outside, but they are there pushing me forward with every running step I take. Every time I get up on the wake board, or snowboard, they engage and support. So even tough I'll never have a six pack, it's really not important to me anymore. I want something completely different at this point in my life. I want to feel happy where I am. I want to treat and use my body for longevity. I want to appreciate it and care for it and also except as it's changes with age. So even though you can't seem my abs, I sure hope you can see and feel my confidence and appreciation for this body, my body.
****This is a snippet of my own journey and it is in no way the journey others have had or the battles that they had to deal with. I am not an expert or claim to be in terms of body image, or disorders. This is simply me sharing a little piece of my personal self-growth.
Monday, 4 May 2020
Celebrating in Polka Dots & Floral
Today my post is a bit early in celebration of my blogger friend Ada's, from Elegance and Mommyhood, birthday! Ada is a mommy to a darling little 5 year old girl, who she often twins with over on her blog. Ada was one of the very first bloggers to really show me support and encouragement. I know that my girl Ada is going to have a fairly different version of her birthday this year, as are all people whose birthdays will land at this COVID-19 crisis, so I wanted to have a little drink and cupcake in her honor.
These days we aren't having many events to dress up for, but lately I've been really craving the need to look and feel pretty again. Maybe its the fact that the weather has finally warmed up, and I am dreaming of patio drinks with friends. Or maybe it's the fact that it's been months since the last time my husband and I had a date night. Or the fact that I can be totally dress casually for working from home. Or all of the above. Regardless of the reasons why, lately I am dressing up just for the sake of dressing up even if it's only for a few hours. For example, sometimes I just dress up for work to recreate that sense of normalcy. Or I put some heels on to go to the grocery store. Or I might dress up just to meet up with my girlfriends over video chat. Whatever the reason, I know that I am going to be dressing up in this little outfit again for Mother's Day dinner (which I may even order in, instead of cooking it myself). I am hoping as things begin to lift and slowly we try to return to some version of normal in June and over the summer months, I get to wear this out for a brunch or a real date night in a restaurant, with good wine, and no children. I love them so much but I won't lie, I am looking forward to an evening with just my husband, without bickering and chattering. We may even just sit in silence. LOL!
This darling top is on mega sale now, so check out the link below, and your can also see it styled here and it pairs so well with jeans and heels. It's a top that just about works with everything and I adore the girly vibe it throws off.
What are you missing right now?
Come back on Friday to read a Mommy Diaries post. This is going to be an honest and raw post, discussing how parenting is full of tough decisions and how to navigate through disappointments. Also, I would love for you to follow me on IG!
Shop This Post:
Floral Skirt (similar Gap)
Dex Polka Dot top (clearance for $17.95)
Steve Madden Nude Pumps (on sale $66)
Friday, 1 May 2020
April Sentence a Day
1st
Why mother nature?!? Why?!? It started snowing again. Like big, fluffy, white flakes. How does that saying go? April snow, bring May flowers? Hahaha. Nope!
2nd
started officially online teaching 🤷♀️. Wish me and my kiddos luck. Also it's my first ever, virtual book club.
3rd 5 a.m wake up. I think I have a LOT on my
mind. The upside? I got my blog written and published. I worked through some online trouble shooting
with a colleague, and got ready for a big presentation all before 7:30 a.m.. I guess that's a win!
4th Lazy mornings and afternoons at the lake are just what we needed. Having a change of scenery and walking new paths, especially ones in nature, felt so good.
5th
Today I work up at the lake and then went by myself for 5 km run and saw
nothing but open space. It felt so
peaceful. In times of uncertainty and amidst a national crisis, I feel grateful to find that peace and serenity.
6th
School officially started for the kids and they did pretty well getting on
their various platforms and getting assignments done. I also got my SeeSaw account running for my own students and have been working tirelessly to help families get on their as well.
7th.
I'll be honest today was hard with the kids.
There were many disagreements, attitude and ultimately I felt I was just
not the best parent. I had a glass
of wine with dinner and reminded myself that tomorrow is a new day.
8th
Hump day! We bought flooring for the
basement that my husband and dad are installing while we spend our days inside.
9th Last day of work before Easter! Woot, woot!
10th
Today I got a creative spark and decided to make a little Easter sign for our
home. Notice one blue bunny (my husband)
and three pink bunnies (us girls). It
felt great to open up my Cricut machine again.
11th
The girls decorated the Easter 🐰 cake and had a great time doing
it. I think it turned out pretty good.
12th
Easter Day!!!
13th. Feeling disappointed this morning when our
alarms dinged indicating our flight to AZ that we obviously didn't take. This is what I would have looked like flying out of here.
14th
Our basement renovation is just about complete!!! I am in love with our family room and I know
have a beautiful workout space!!!! I shared some of it on my IG stories this week and I can't wait to show you all in an upcoming renovation post!
15th
-19th I forgot to keep track 🤷♀️. I know I worked many hours on my online classroom, attended many meetings and tried to figure out my new schedule of working f/t while also supporting my children with their own school work. It's going okay to be honest.
20th
Back to work. Full day of zoom
meetings. Also my friend and I committed
to each other that we would run 3X week (M, W & F). If one doesn't do it, they owe the other one
a Starbucks coffee delivery to their door. (Which I earned on April 29th when she missed
a run 😃)
21st The kids and I had a little dance photography fun. Since they won't be getting dance photos done
this year we decided to do some on our own.
22nd
Date night with my husband. Did my hair & makeup. Got dressed and even put on some jewelry. We went for a walk by the river and enjoyed a glass of wine to end the day off.
23rd
Spent the day hauling food boxes and handing them out to our school families,
all while social distancing rules were in place. Also, our province continues to have low
numbers and our Premier announced the first two phases to reopen. May 4th for dentists, chiropractors,
etc. & phase 2 on May 19th for hair
salons, stores, etc. All this is to be taken slowly
and with lots of rules in place!
24th
Fri-yay!!! Connected with some families today that haven't been able to do online learning.
Talked to one mom that just filled my bucket. I love my job.
25th Waking up at the lake it my favorite.
26th
First hot dog roast of the year!
28th.
Anya received a sushi kit for Christmas and we finally attempted to make California rolls. this kid did it mainly on her own and they were delicious. We all enjoyed the sushi, while sitting down as a family to watch Big Brother Canada. We began watching the Canadian version for the first time this year, but it ended suddenly due to COVID-19, so now we are watching season 6 instead. Great family time.
29th
I was off all day. Just couldn't figure
and my groove. Everything felt hard and uninspiring.
30th Absolutely the complete opposite of yesterday. Began my day with a zoom meeting with some of my students who haven't engaged in online learning yet. It honestly filled my heart to the max and I was flying high off of that feeling all day. Seeing them, reminded me just how much joy they bring to my life. I skipped with a pep in my step the whole day and it was a perfect +26C (a long way from the freezing cold and snow at the beginning of the month). I ended April on an absolute high.
See whole blog post on this outfit. |