My family. The two little humans, my husband, my parents, sister, extended family and my friends. Those are the things I hold closest to my heart. They are the people that I want to share this life with. They are the ones that help pick my pieces up when I just cant muster up the strength to do so. That being said today I am writing about the things that make ME happy and help me become the best version of myself so that I can give love back to those people.Recently I was talking to a friend and we were talking about the importance of knowing how to make yourself happy and not putting that responsibility on other people. Here is what I've discovered and rediscovered over the years.
1. Water, a new discovery. Over the past five years I've discovered that water makes me feel calm and at ease. I love just being near the water, watching it from the shoreline or being on it. I've discovered that being in the quietness of the morning on my paddleboard is as good for my soul, being pulled behind the boat with music blasting. This year I learned to swim and have added being in the water to my weekly workout schedule. It grounds me. It makes me take a deep breath.
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